The Food Diary- Beetroot Cutlet



Get the goodness of healthy beetroot on your plate with this crispy vegan beetroot cutlet that make the perfect snack or appetizer .😊

Detailed Recipe :

INGREDIENTS:

1 cup beetroot, grated


1 medium sized onion, finely chopped


1 tsp kashmiri red chilli powder / lal mirch powder


1/4 tsp cumin powder / jeera powder 

 

1 tbsp mint leaves , finely chopped

 

1/2 tsp garam masala


1/2 tsp aamchur / dry mango powder


1 potato, boiled & mashed


1/2 tsp chaat masala

 

1/2 tsp ginger garlic paste


1 tbsp peanuts


 salt to taste


 1/2 tsp corn starch flour.


OTHER INGREDIENTS:


2 tbsp corn flour to make a batter.


1/2 tsp pepper, crushed


1/4 tsp salt


1/4 cup water


1 cup popped amaranth seeds/ramdana(in hindi).Can be replaced with bread crumbs or sufi


oil for frying 


INSTRUCTIONS:


1. Firstly in a pan heat 1 tbsp oil.Add 1 tbsp peanuts to it and fry till it starts to crackle. Then add finely chopped onions and fry till golden brown. Add ginger garlic paste to it and stir till the raw smell goes away.Then add 1 tsp red chilli powder,1/4 tsp cumin powder, 1/2 tsp garam masala powder, 1/2 tsp chaat masala, 1/2 tsp aamchur powder and continue cooking till oil comes out of the masala and starts giving a nice aroma. Finally add mint leaves to it and reserve the cooked masala.


2.  In a large mixing bowl squeeze off juice from 1cup of grated beetroot.

Add in 1 boiled and mashed potato. Also add the reserved cooked masala to it along with 1/2 tsp corn starch flour.


3.combine well making sure all the spices are mixed well and dough is formed. Further prepare the patties from beetroot dough.

4.Dip the patties  in corn flour batter covering both sides and then roll in amaranth seeds on both the sides to give the crunchy texture.


5. Deep fry, shallow fry or pan fry the patties in hot oil. Alternatively, preheat and bake at 180 degree celsius for 25 minutes.


6.Flip and fry both the sides on medium flame till it turns golden and crisp.


7.Finally, drain over kitchen paper to remove excess oil and serve beetroot cutlet or beetroot patties with tomato sauce.


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